Another guest episode! Yay! Today I have Todd Morgan with me. He is the CEO of the mental health organisation Outside The Locker Room (OTLR). OTLR aim to educate the community on the importance of mental health and breakdown any stigmas surrounding mental health. Today we focus on toxic masculinity, how this can impact mental health and how to support people around you to talk about their emotions.
Trigger warning: we do discuss mental health and suicide throughout this episode. If you need help or support at any time, please reach out to LifeLine on 13 11 14 today.
To find more from Todd and OTLR:
For more info: https://www.healthline.com/health/toxic-masculinity#causes
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