THCYM | WHICH VITAMINS HELP TO CLEAR YOUR SKIN?

Hi everyone!! 

A NSQ episode today all about vitamins and minerals that can help our skin. This time of year has always been crazy for my skin so this one is super relevant for me. We learn all about what acne is, how you can use Vitamin A, how you can use Zinc and some other quick tips to help your skin. 

Make sure to like, follow or subscribe wherever you are listening. As always, thanks for being here!

 

More info:

ABC Fact File - Acne

HealthLine - Zinc for acne spots and scars

HeathLine - Vitamin A for acne

Adore Beauty - Using prescription retinoids