Monday Jun 26, 2023

THCYM | WE SHOULDN’T BE ASHAMED OF OUR PERIODS FEAT. EMMA PALLANT-BROWNE

Hi guys!! Exciting one today. I have Emma Pallant-Browne joining me for an interview. Emma is a 3 x world duathlon champ, a world aquathon champ, silver medalist in the Ironman World 70.3, 33 x Ironman triathlon podium placer and 18 x Ironman triathlon champ. WOWZAAAAAA.

Emma is an absolute legend and talks all about how one photo has led to a huge conversation about women's periods, especially in elite sport. This was one of my favourite chats to date. I hope you guys love it!!

Emma Pallant-Browne Instagram

Stacy Sims Instagram 

Stay up to date with me on Instagram + follow along with marathon training @thehealthclassesyoumissed

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