Monday Jun 12, 2023

THCYM | POST CONCUSSION SYNDROME FEAT. LYDIA PINGEL

Hi team! Welcome back to another concussion based ep! You might notice a bit of a trend over the past 6 months. Today I'm chatting to Lydia Pingel. Lydia has been diagnosed with Post Concussion Syndrome or PCS. The episode starts with a little bit of information about my concussion story and why I am raising money for the Concussion Legacy Foundation. I then chat to Lydia about her story with concussion and how this has impacted her life. I hope you enjoy this chat and feel more informed about the impact concussion and head trauma can have. Take care of yourselves! 

 

To donate to Monica Runs Melbourne: https://www.concussionfoundation.com.au/monica-runs-melbourne 

Stay up to date with me on Instagram + follow along with marathon training @thehealthclassesyoumissed

 

 

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