HOW’S YA HEAD | SO, WHAT’S THE PLAN NOW?

Today we have Mr. Wade Dekker joining me in the studio. Wade is a fellow teacher friend and an all round good guy (and when I say good, I mean good at everything). Wade talks all about his non-negotiables when it comes to his mental health, how his faith helps him to stay grounded and the strategies he uses to keep pushing forward after stressful events. Wade also talks about his time playing for Melbourne City and how he felt when, after a killer first year, he found himself with an injury and confused about where to go next. 

 We also add to the HYH playlist which can be found HERE! 

 

Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves! 

 

Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com