HOW’S YA HEAD | IF YOU DON’T LAUGH, YOU’LL CRY

Today we have Josh Bromley-Lynch from the Unewsual Podcast here to have a chat! We cover it all in this episode. Josh chats about the beautiful friendships he has in his life and how important his support network is to staying mentally healthy. He opens up about his struggle with anxiety and how, with the support of his family, friends and professional guidance, Josh was able to grow and learn from his experiences. We laugh a lot and we cover the serious stuff. I bloody loved this episode. A big thanks to Josh for being so open and vulnerable on HYH today. Hope you love it team!! 

We also add to the HYH playlist which can be found HERE! 

 

Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves! 

 

Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com